ZEN IN MOTION | Biotima Wellness

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A realistic illustration of a woman moving joyfully in a vibrant teal and orange backgroun

Meditation that Moves with your Mind

Transform
Chaos into Clarity
with Zen In Motion.

What is Zen in Motion ?

A dynamic meditation method for restless minds. No sitting still, just energy and focus.

Why does it work for you?

Perfect for ADHD or stress-driven minds.
Quick results in 5-10 minutes.
Combines movement and music for joy and clarity

Learn More

I transformed my ADHD into focus with Zen In Motion. You can too!

Hi, I’m Tati, a passionate enthusiast of life and the inner power of the human spirit! For over 20 years, I’ve studied the realms of self-discovery, spirituality, Quantum Physics, and conscious nutrition. Having ADHD made meditation a real challenge, but I knew I urgently needed to bring order to my mind for more harmony in my life.

My strong intention led me to channel a way to harness hyperactivity to my advantage, and that’s how I created the Zen In Motion method, using music and movement to engage the mind while meditating through energetic visualizations. Zen In Motion is a type of active meditation, and for different life situations, I’ve designed specific practices that are quick, fun, and deliver powerful results!

Join Zen in Motion Today !

What People Say

Zen in Motion has transformed my life! The is a kind of ADHD focus course, combined with dance, and has improved my concentration and brought joy to my daily routine. The instructor is passionate and supportive. I highly recommend it to anyone looking to enhance their focus in a fun way.

Camila, Australia